In Episode 35, we talk with author and podcaster Kristina Adams about the physical, mental, and emotional toll that writing can have on a person. But we don’t just identify problems. Adams also talks about things authors can do to better take care of themselves and improve their well-being.
And ghosts. We also talk about ghosts.
If you enjoy this topic on mindfulness and self-care, check out our past episode with Claire Parsons.
The Write Approach, Episode 35: Beware the Toll that Writing Takes with Kristina Adams
Listen to the episode here on the website.
Find The Write Approach on Apple Podcasts, Spotify, Google Podcasts, Stitcher, Overcast, Amazon Music, and Audible.
You can also watch it on our YouTube channel.
The Writer’s Mindset Podcast: https://www.writerscookbook.com/podcast/
Kristina Adams’ website: https://www.kristinaadamsauthor.com/
Barbara Hinske’s website: https://barbarahinske.com/
J. W. Judge’s author website: https://jwjudge.com/